Shimmering Soul has the proposal to share the beauty of the Oriental Dance (aka Belly Dance) and nourish welfare. This dance is a physical activity that promotes an uplifting mental and social experience. It helps reduce depression and anxiety, while also increasing one’s confidence, self-steam, and positive body image. 
        This ancient form of dance can be taken as a spiritual practice, as a form to connect with one's divine feminine. It celebrates the diversity and the beauty of our bodies. As a workout, Oriental dancing is low-impact and suitable for all ages and body types. It helps increase body flexibility, balance, and coordination, strengthens core muscles, relieves joints, and decreases mental stress.
Would you like to learn a little more? Come join me in this new journey. My name is Karenina. I have been an educator for over 20 years. Dancing is my life-long passion. I am trained in Jazz Dance, a variety of Brazilian Dances, Egyptian Style Oriental Dance and Gypsy Dances.  The international dancer, Lenna Beauty Gadelha, is my mentor. She has studied with Shokry Mohamed, a reputed Egyptian artist and writer rooted in Madri, Spain.